An introduction to the products in the world of weight-loss

An introduction to the products in the world of weight-loss

Which is the best way to lose weight? Which is the most effective and best fat burner supplement? How much do I have to take of these products to feel the effects?

To lose fat, you need to focus on one major thing. Calorie reduction. Everyone has a daily calorie requirement. This depends on many things, like, age, height, sex and even what kind of work you do. If a man who is 35 years old, weighs 120kgs and is 180cms tall and works in an office, his average calorie requirement is around 2800-3500 calories per day .If he exceeds this amount, then he will get fat. The more calories he takes, the more fat he will accumulate. In this example, if the man only has 2500 calories a day, he will lose fat. If he takes 2500 calories a day he will lose between 0.5- 1 kg per week.

 You need to change your diet. Reduce or cut-out carbohydrates found in food such as sugar, potato, flour etc…Instead of these, you need to eat complex carbohydrates found in food such as rice, oatmeal and wholemeal bread for example, decrease the intake of saturated fat and increase your protein intake. Eat more times a day and drink plenty of water. Exercising also helps to lose weight rapidly.

Why do you have to eat 5-6 times a day? Your metabolism increase when you eat more. Sumo wrestlers for example only eat twice a day, once in the morning and once in the evening. It’s strange but true, that, eating more times a day, actually can decrease weight.

Do I need weight loss supplements? If you want to boost your chances of weight loss, then the answer is ‘yes’. These supplements work even if you do not change your diet. These products accelerate your metabolism, which then leads to your body burning fat. Fewer calories equal fat loss.

How can I lose fat the most effective and quickest way? Which supplements are the most effective? How much weight can I lose with these products?

If you have the right diet and exercise regularly, you can lose up to 1-2kgs a week whilst using these products. You can, of course, lose weight without these supplements, but the effects are increased if you do.

Which fat burner is the most effective?

The effects of these supplements vary from person to person, as everyone reacts differently to the ingredients contained in them. That is why there are several weight loss supplements to choose from. You have to experiment, to see which one suits you best.

Adipex retard

Adipex retard is a hunger suppressant, which also increases the body’s metabolism. It helps to maintain the diet and lowers body weight in doing so. It is a dietary medicine that was created for patients with a BMI of 30 or higher. Good for those who body weight does not reduce during normal diet methods.

Regenon

This product gives the best results with fewer side effects. This product also suppresses hunger and is used by both men and women. This is an effective hunger suppressant and will help you each your dream shape without so much pain! Regenon is great for those who can’t stand the hunger pains associated with diets and is stronger than Apidex.

Sibutramine

Rapid absorption and takes effect within a few days. 98% of people found this to be very effective and quick. A treatment usually lasts for 2-3 months, if taken of between 15-45mgs per day. It has fewer side effects and is also a strong hunger suppressant.